The upcoming match between Real Salt Lake and Seattle Sounders on 01.03.2026 is a great opportunity for bettors. Our betting tips highlight markets like Over 2.5 goals, BTTS, and total goals, helping you make the best predictions for this game. We also take a look at the form of both teams, offering valuable insights for your bets.

Major League Soccer
Real Salt Lake vs Seattle Sounders

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Streak Insights
- Seattle Sounders are unbeaten in 5 straight matches. Double Chance (X2): 1.35.
Betting Tips and Predictions:
| Prediction | Odds | Source |
|---|---|---|
| Seattle Sounders to Win or Draw | 1.35 | ![]() |
| BTTS: Yes | 1.70 | ![]() |
| U 2.5 | 1.95 | ![]() |
Bet and Win Predictions, H2H Stats and Recent Results.
Real Salt Lake

Team Form and Performance Overview:
Real Salt Lake have faced challenges lately, managing only 1 wins in their last 5 matches. They’ve also drawn 1 games and suffered 3 losses.
Their recent games have been quite even, with 2 matches out of 5 seeing both teams score.
2 matches out of 5 have seen over 2.5 goals, offering a mix of high-scoring and tighter contests.
Overall, Real Salt Lake have scored 4 goals and conceded 7 goals in their last 5 matches.
| Date | Match Details |
|---|---|
| 22.02.2026 | Vancouver Whitecaps 1 – 0 Real Salt Lake L |
| 23.10.2025 | Portland Timbers 3 – 1 Real Salt Lake L |
| 19.10.2025 | St. Louis City 2 – 2 Real Salt Lake D |
| 12.10.2025 | Seattle Sounders 1 – 0 Real Salt Lake L |
| 05.10.2025 | Real Salt Lake 1 – 0 Colorado Rapids W |
Seattle Sounders

Team Form and Performance Overview:
Seattle Sounders are in great shape, clinching 4 wins in their last 5 outings. They’ve also drawn 1 games and suffered 0 losses.
Their recent games have been quite even, with 2 matches out of 5 seeing both teams score.
2 matches out of 5 have seen over 2.5 goals, offering a mix of high-scoring and tighter contests.
Overall, Seattle Sounders have scored 9 goals and conceded 3 goals in their last 5 matches.
| Date | Match Details |
|---|---|
| 23.02.2026 | Seattle Sounders 2 – 0 Colorado Rapids W |
| 04.11.2025 | Seattle Sounders 4 – 2 Minnesota United W |
| 28.10.2025 | Minnesota United 0 – 0 Seattle Sounders D |
| 18.10.2025 | New York City 1 – 2 Seattle Sounders W |
| 12.10.2025 | Seattle Sounders 1 – 0 Real Salt Lake W |
Head-to-Head
H2H Matches between Real Salt Lake and Seattle Sounders
| 12.10.2025 | Seattle Sounders 1 – 0 Real Salt Lake |
| 01.03.2025 | Real Salt Lake 2 – 0 Seattle Sounders |
| 30.05.2024 | Seattle Sounders 1 – 1 Real Salt Lake |
| 16.05.2024 | Real Salt Lake 2 – 0 Seattle Sounders |
| 30.04.2023 | Real Salt Lake 0 – 0 Seattle Sounders |
Standings
| # | Club | MP | W | D | L | GF | GA | GD | PTS | Form |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | San Diego | 1 | 1 | 0 | 0 | 5 | 0 | 5 | 3 | W |
| 2 | San Jose Earthquakes | 1 | 1 | 0 | 0 | 3 | 0 | 3 | 3 | W |
| 3 | Los Angeles FC | 1 | 1 | 0 | 0 | 3 | 0 | 3 | 3 | W |
| 4 | Seattle Sounders | 1 | 1 | 0 | 0 | 2 | 0 | 2 | 3 | W |
| 5 | FC Dallas | 1 | 1 | 0 | 0 | 3 | 2 | 1 | 3 | W |
| 6 | Portland Timbers | 1 | 1 | 0 | 0 | 3 | 2 | 1 | 3 | W |
| 7 | Houston Dynamo | 1 | 1 | 0 | 0 | 2 | 1 | 1 | 3 | W |
| 8 | Vancouver Whitecaps | 1 | 1 | 0 | 0 | 1 | 0 | 1 | 3 | W |
| 9 | Minnesota United | 1 | 0 | 1 | 0 | 2 | 2 | 0 | 1 | D |
| 10 | Austin | 1 | 0 | 1 | 0 | 2 | 2 | 0 | 1 | D |
| 11 | Los Angeles Galaxy | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 1 | D |
| 12 | St. Louis City | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 1 | D |
| 13 | Real Salt Lake | 1 | 0 | 0 | 1 | 0 | 1 | -1 | 0 | L |
| 14 | Colorado Rapids | 1 | 0 | 0 | 1 | 0 | 2 | -2 | 0 | L |
| 15 | Sporting Kansas City | 1 | 0 | 0 | 1 | 0 | 3 | -3 | 0 | L |
| # | Club | MP | W | D | L | GF | GA | GD | PTS | Form |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nashville SC | 1 | 1 | 0 | 0 | 4 | 1 | 3 | 3 | W |
| 2 | FC Cincinnati | 1 | 1 | 0 | 0 | 2 | 0 | 2 | 3 | W |
| 3 | New York Red Bulls | 1 | 1 | 0 | 0 | 2 | 1 | 1 | 3 | W |
| 4 | DC United | 1 | 1 | 0 | 0 | 1 | 0 | 1 | 3 | W |
| 5 | New York City | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 1 | D |
| 6 | Charlotte | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 1 | D |
| 7 | Toronto FC | 1 | 0 | 0 | 1 | 2 | 3 | -1 | 0 | L |
| 8 | Columbus Crew | 1 | 0 | 0 | 1 | 2 | 3 | -1 | 0 | L |
| 9 | Chicago Fire | 1 | 0 | 0 | 1 | 1 | 2 | -1 | 0 | L |
| 10 | Orlando City | 1 | 0 | 0 | 1 | 1 | 2 | -1 | 0 | L |
| 11 | Philadelphia Union | 1 | 0 | 0 | 1 | 0 | 1 | -1 | 0 | L |
| 12 | Atlanta Utd | 1 | 0 | 0 | 1 | 0 | 2 | -2 | 0 | L |
| 13 | New England Revolution | 1 | 0 | 0 | 1 | 1 | 4 | -3 | 0 | L |
| 14 | Inter Miami | 1 | 0 | 0 | 1 | 0 | 3 | -3 | 0 | L |
| 15 | CF Montreal | 1 | 0 | 0 | 1 | 0 | 5 | -5 | 0 | L |
Real Salt Lake vs Seattle Sounders match | 01.03.2026 Follow football predictions built on H2H data, match tempo, and historical performance trends.


































